At the beginning of this year, I constructed a list of “18 for 2018” (small and large goals to be completed a la Gretchen Rubin, discussed in an earlier post). My completion rate was decent: of the 18 items, I definitively completed 14, initiated/partially did 2, and did not complete …
Are You Reaching Your Goals for 2018?
This year, I decided to make a list a la Gretchen Rubin of 18 things I want to do in 2018. I discussed the idea earlier in an earlier post here. I thought it seemed like a nice way to make some intentions for the year without a lofty list of resolutions. Instead, the list simply serves as a kind of …
Five Things I’ve Been Doing To Be Happier and More Productive in 2018
Now that the first quarter of 2018 is more than half over and spring is approaching, I thought I'd share some new habits I've developed this year. Having my health, a great job with the perfect hours, and my dream of being a mother finally come true, it feels a little ridiculous to admit that I …
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#FinCon18 Wrap-Up: My Experience at a Blogging Conference
In my adult life, the only conferences I’ve attended have been related to earning Continuing Medical Education (CME) credit. However, one of my 18 for 2018 goals was to attend a different type of conference (and to do it on my own – I’ve never been away from my toddler for longer than 2 days!) …
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Speaking About Wellness and Burnout
I haven't kept up with my regular blogging schedule for the past month or two because much of my free time has been dedicated to preparing for a speaking engagement. Last year, one of my 18 for 2018 to-do items was to be interviewed on a podcast; this year, I decided to step it up a notch and make …
Create a Life You Don’t Have to Escape From
After a little break from creating content, I'm baaaaaack! The last episode of Lean Out was released during Christmas week. After that, my family and I had a quiet Christmas and New Year on our property, which was increasingly becoming colder and snowier. Luckily, we had a few trips to …