After a brief hiatus, the Lean Out Podcast is back with a new episode! I had a week of clinical work consisting of intense, 10-12 hour days – during which I wondered, how do people who work this many hours, 5 days a week 50 weeks a year, DO IT??
When I have a busy week in the hospital, all else goes to the wayside. No creative work whatsoever. I shrink my world down to the bare essentials.
I know this about myself, and it’s the beauty of lifestyle design: everyone’s balance is different! But you have to find your own way.
Today I’m sharing my conversation with Milena Regos, a marketing entrepreneur who has shifted her life from unfettered busyness and achievement to ease and flow.
When I heard about Milena’s efforts to change the culture of work and play, I had to find out the backstory. Her organization is called Unhustle; I absolutely love the name!
In this episode, we talk about the toxic culture of busyness and distraction, and how Milena decided to take a digital detox that led to a complete change of lifestyle. I know you’ll love what she has to say. Please have a listen here:
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