Do you have a wild dream that you’re waiting to pursue for that perfect point in your life?
Like, one day you’ll press “GO” on the dream…
- in five years
- once the kids are out of the house
- when I reach partner.
- etc.
My guest on the Lean Out Podcast had a dream of working as a digital nomad. Dr. Kristine Goins is an integrative child and adult psychiatrist who does consulting and coaching as a full-time traveler. All through her training and fellowships, Kristine was setting up this dream. It was the five year plan.
And then, she had a realization that made her five year plan become the five month plan.
“It wasn’t a serotonin imbalance I was having; it was a lifestyle imbalance.”
Kristine Goins
In this episode, we discuss the circumstances that led Kristine to abrupt switch and what she’s doing now. We talk about how she coaches both herself and her clients to navigate life’s uncertainties. We touch on learning what you want, finding next steps, and exploring the extremes of emotions. You will also get a glimpse of what it’s like to live a nomadic life.
I hope you enjoy the conversation!