What’s your vision for work-life balance?
In the most recent episode of the Lean Out Podcast, Dr. Sarah Witry, a palliative and hospice care physician, shares her journey to finding sustainable balance. Working part-time, coaching women in healthcare, and raising four children, Sarah highlights the importance of intentional self-care and the courage to challenge traditional career expectations.
Sarah’s career path shifted when she decided to transition from physical medicine to palliative care—a specialty she felt aligned better with her values of compassionate patient communication. Recognizing the mental and emotional toll of full-time practice, she recently adjusted her clinical workload despite skepticism from colleagues. This decision was crucial for her well-being, enabling her to be fully present for both her large family and her patients.
Sarah began coaching during the pandemic after experiencing personal burnout. Through life coaching, she found renewed clarity, learned to manage emotional stress, and now empowers others to address healthcare-related burnout. She advises clients to evaluate tasks that drain their energy and to delegate or eliminate unnecessary responsibilities. Her parting message is a powerful reminder: true change starts with self-empowerment.
Have a listen to the episode below!
Lean Out Podcast: Passions with Mary Wilde