Medicine has long been a profession rooted in service and sacrifice, but as demands increase, physicians are left grappling with burnout, lack of autonomy, and a fragmented work-life balance. On the Lean Out Podcast, Dr. Maria Colon-Gonzalez shares her journey of transitioning from traditional family medicine to integrative, patient-focused care. Her experiences and advice will not only resonate with healthcare professionals but also inspire anyone transitioning out of a job that follows a traditional model.
In our conversation, we discuss finding the right modalities of alternative medicine that resonate with you, navigating financial uncertainties, and lots of time management. Maria not only plans her weeks in terms of her clinical work, she also makes sure to add joyful personal pursuits to her calendar. Maria also advises those facing a “lean out” career transition to spend time by themselves in reflection. She’s the author of the book Healing the Wounds of Medicine: Stories and Journaling for Physicians, and she strongly advocates others to spend time journaling.
Hear all the details, including my takeaways, in this conversation below!
What simple, unassuming personal tasks do you need to add to your calendar today to make sure they get attention? Share your thoughts by leaving a comment on this post!
The Scars Are Inevitable