Leaning out is a journey that takes twists and turns. That's part of the fun. My guest on the most recent Lean Out Podcast episode is my friend Dr. Kara Pepper, a practicing internist in Atlanta, GA. Kara struck out on her own to start a solo telemedicine practice after struggling with burnout …
Lean Out Podcast: Revisioning with Sarah Wittry
What's your vision for work-life balance? In the most recent episode of the Lean Out Podcast, Dr. Sarah Witry, a palliative and hospice care physician, shares her journey to finding sustainable balance. Working part-time, coaching women in healthcare, and raising four children, Sarah highlights …
Lean Out Podcast: Passions with Mary Wilde
How do you balance multiple passions without getting overwhelmed? It's a constant practice. I'm very familiar with this conflict, and so is my guest on the most recent Lean Out Podcast, Dr. Mary Wilde. Mary is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and …
Lean Out Podcast: Elements with Sara Cheng
What if you had the chance to try out different workplaces in your chosen profession? How do you know you wouldn't love another environment better than the one you're in now? My guest on the most recent Lean Out Podcast is Sara Cheng, MD PhD, who is doing just that. Sara is a board …
Lean Out Podcast: Sharing Burnout Experiences with Charleston Edwards
The epidemic of burnout spans across all professions and work environments. Some studies quote burnout rates as high as 70-80% of workers. What is burnout? Burnout is typically defined as a constellation of symptoms including emotional exhaustion, depersonalization, and a reduced sense of …
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Lean Out Podcast: Health with Ginamarie Papia
When you lean out from the hustle culture, you have the opportunity to lean in to other things. Things like improving your health, rediscovering old interests you'd forgotten about, or spending time with the people who matter most in your life. My guest on the Lean Out Podcast is doing just …