I have talked extensively on this blog about the importance of self-knowledge as a key to stress management and work-life balance. Knowing what makes you tick - priorities, principles, learning style, communication style, etc. - is tantamount to effectively caring for yourself when things get …
The Conflict of Being an Anti-Hustle Entrepreneur
Part of my work-life balance involves writing, podcasting, and coaching. But wait… don’t those things involve some amount of "hustling" to get business? There are messages everywhere telling entrepreneurs to “go big or go home”, “leverage to grow,” and “scale scale scale”. I have definitely …
Navigating the World of Social Media
In today's always-on, information overload, highlight reel, echo chamber world, how do you stay sane? How do you balance social media and device use - arguably an imperative activity for most of us - with other things that matter? I recently prepared and delivered a talk on this subject at The …
Lean Out Podcast: Experimentation with Errin Weisman
Lots of people eschew the idea of work-life balance. It's unattainable, it's a construct, etc. But truly, "balance" is highly individual and is constantly changing - the part that people can't get their heads around. It's not like there is some pot-of-gold endpoint we're moving toward; based on your …
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Lean Out Podcast: Conviction with SC Gutierrez
Making $23,000 a year just out of school, Sarah Catherine (SC) Gutierrez was approached by mortgage brokers about buying a $250,000 house. She almost fell for it. This was 2008 😳, and luckily her dad talked some sense into her. This experience, among others during that tumultuous time, …
A Dream That Made Me Question My Path
(Note: If you'd rather listen to this article as a podcast, click here.) Last night I had this dream. I was attending a conference with some of my other doctor blogger/coach/entrepreneur friends, and the scene turned into my classic “anxiety dream”: I had to be somewhere, had to meet some …