Do you feel like you want to lean out, make a career transition, or change your work-life balance, but your financial situation is holding you back? If so, the most recent Lean Out Podcast episode is for you! Dr. Disha Spath, also known as The Frugal Physician, is a primary care internist in …
Lean Out Podcast: Authenticity with Jillian Rigert
I have written and talked about the importance of alignment—aligning our work, values, and well-being to create a fulfilling life. In the most recent episode of The Lean Out Podcast, Dr. Jillian Rigert shared her deeply personal and powerful journey of redefining success and stepping into …
Self-Knowledge is a Superpower
In today’s “lean-in” culture, we’re conditioned to equate self-worth with productivity. As a result, it’s easy to forget how to simply be. Time for self-reflection and joy often falls by the wayside. Many professionals, especially those juggling careers and parenthood, feel this way. Years of …
Lean Out Podcast: Time with Maria Colon-Gonzalez
Medicine has long been a profession rooted in service and sacrifice, but as demands increase, physicians are left grappling with burnout, lack of autonomy, and a fragmented work-life balance. On the Lean Out Podcast, Dr. Maria Colon-Gonzalez shares her journey of transitioning from traditional …
The Scars Are Inevitable
[Note: Scroll to the bottom to hear this article in podcast form] Once I figured out what was truly wrong with me as a burned out medical resident who was neglecting her own self-care, I had to undergo surgery to remove a very large pituitary tumor. They can send to me for a craniotomy in case …
Lean Out Podcast: Purpose with Jordan Grumet
Welcome to 2025, and welcome to Season 3 of the Lean Out Podcast! I thought it'd be fitting to start the new year (and the new season) off with a discussion on an important topic: purpose. You might be thinking of ways you'd like to improve your life, your health, or your balance this year. But …
