Work-life balance is a constant practice
Dr. Wiggins. Mrs. Aiello. She uses both titles and loves it. Her orchestra of balance is playing a rich musical composition. This episode of the Lean Out Podcast features my conversation with Cheri Wiggins Aiello, whom I've known for a number of years. We initially met at the very first …
Lean Out Podcast: Experiments with Cheri Wiggins AielloRead More
As a young adult, I remember watching my aunt add extra salt to her potato chips. Back story: she was the kind of person who lived life vigorously. She was not only adventurous with her activities and travel; she loved to eat, drink, and be merry. I wide-eyed and quite self-righteously said to …
Book Review: Outlive – The Science & Art of LongevityRead More
One and a half years ago, Aspen pulled me away from my numerous worries about balancing work and life on our wild, off-grid property. She begged me to go play, and I begrudgingly went. As she started to skip down the path, she made a profound statement that became the subject of this viral blog …
Last spring, we spent a few weeks camping in a mountain biking area outside Zion National Park. There's a nice park along the Virgin River with beach-like sand, smooth rocks, and lots of sun. One day, my daughter and I ventured down to "the beach" for some fun, and there was another family there. …
I met physician, mom, FIRE enthusiast, and author extraordinaire BC Krygowski years ago, when I became immersed in a community of doctors who care about financial literacy and freedom. Little-known fact: BC's family, my family, and Leif's (aka Physician on FIRE's) family were all slated to take …
Hello! It's been a hot minute here on the blog. I've spent the first bit of 2023 finalizing, publishing, and distributing my book ... Then appearing at the White Coat Investor Physician Wellness and Financial Literacy Conference to talk about the concepts, share the book, and lead some …
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