Work-life balance is a constant practice
(Scroll to the bottom to hear this article in podcast form!) Today's article is a little off-topic from what you usually see at practicebalance.com. But I assure you, this is applies to literally everyone - unless you live under a rock and use no email, no phone, do no internet shopping, etc. Are …
Scammed! What to Do and How to Prevent Internet CrimeRead More
It's easy to rush through life. It's easy to assume the identity dictated by our professions without consideration for who we really are. But it's hard to have your structure and identity stripped away from you, leaving you wondering... What now? My guest today on the Lean Out Podcast …
Do you have an interest that doesn't seem to fit with your profession? What if you were to pursue it just for the joy of the thing? Not everything we spend time doing in our lives needs to contribute to work status or income. There's such a push nowadays to "share your gifts" and yet …
(Scroll to the bottom of this article to listen in podcast form!) Recently I was coaching a client who identified one of her core values as flexibility. When I do work-life balance coaching, I focus a lot on values. I ask clients a series of questions about their chosen words. Those questions …
(Featured image: usplash.com) Scroll to the bottom to hear this article in podcast form! I used to be way into resolutions and goal setting, but it was more about checking off a bulleted list. And there’s nothing wrong with that. But adding intention or an overall theme can really enhance the …
W2 has perks. Benefits, admin support... W2 is safe (Or is it?). What if you want to practice your profession on your terms? Spend as long as you want with clients. W2 has constraints. My guest on the Lean Out Podcast this week is Aimee Lowe. Aimee has been described by a good friend as …
Subscribe to the newsletter to hear about all things Lean Out, including current inspirations and updates! You will receive a link to my exercise for finding your Core Values!
