Success can mean many things... including the first egg from the henhouse. Of the many topics and points I could have included in Lean Out, I felt this was an important concept that most people agree with cognitively but don’t often practice in real life. In fact, I also included as one of the …
The Scars Are Inevitable
[Note: Scroll to the bottom to hear this article in podcast form] Once I figured out what was truly wrong with me as a burned out medical resident who was neglecting her own self-care, I had to undergo surgery to remove a very large pituitary tumor. They can send to me for a craniotomy in case …
Lean Out Podcast: Purpose with Jordan Grumet
Welcome to 2025, and welcome to Season 3 of the Lean Out Podcast! I thought it'd be fitting to start the new year (and the new season) off with a discussion on an important topic: purpose. You might be thinking of ways you'd like to improve your life, your health, or your balance this year. But …
