It’s August, which means September is right around the corner…September often has a “new year” feel, being that it’s associated with back to school, the close of lazy summer days, and the slow transition to crisp fall air and even crispier leaves under our steps.As an adolescent, I remember spending …
Achievement Without Self-Care Is Empty
"I made a big mess over here!" my daughter yelled gleefully from the hallway. When you're 5, making messes is just part of the fun. I reluctantly peered around the corner to find pink kinetic sand all over her legs and the floor. (Thanks, Mom for gifting her kinetic sand, BTW!) I sent her to the …
Hindsight is 2020: A One to Ten Year Review
How many more upheavals, disasters, etc. can happen before 2020 ends? There's still time...It goes without saying that 2020 has been a crazy, unprecedented year. It feels like it's been inordinately long yet rife with big changes. And many of us are now realizing our personal goals for the year were …
There Are Three S’s in Balance
You think you know how to spell balance. Maybe you think you know how to achieve balance. But do you know about the three S's in balance?I first wrote about these concepts as a fledgling blogger and new attending physician in 2012. Back then, my execution was a bit rough around the edges, and a big …
What I Learned From A Multi-Day Toenail Drama
It started back in May. She dropped her stainless steel sippy, and the bottom rim of it landed right in the middle of her big toenail. For hours, she was beside herself. All we could do was kiss and hug her and say, "Yep... it sucks to drop something on your toe."It was the first, but it won't be …
Balanced Interview: Tired Superheroine
Today, I have a new interview in my Balanced Interview Series to share with you. Meet Barbara, AKA the Tired Superheroine. I initially "met" Barbara online and then in person at the most recent FinCon in Washington DC, and we really enjoyed each other's company. We connected over some deep …