You think you know how to spell balance. Maybe you think you know how to achieve balance. But do you know about the three S's in balance? I first wrote about these concepts as a fledgling blogger and new attending physician in 2012. Back then, my execution was a bit rough around the …
What I Learned From A Multi-Day Toenail Drama
It started back in May. She dropped her stainless steel sippy, and the bottom rim of it landed right in the middle of her big toenail. For hours, she was beside herself. All we could do was kiss and hug her and say, "Yep... it sucks to drop something on your toe." It was the first, but it won't …
Balanced Interview: Tired Superheroine
Today, I have a new interview in my Balanced Interview Series to share with you. Meet Barbara, AKA the Tired Superheroine. I initially "met" Barbara online and then in person at the most recent FinCon in Washington DC, and we really enjoyed each other's company. We connected over some deep …
A Balanced Interview #3: The Frugal Physician
Welcome to the next Balanced Interview with my blogging friend The Frugal Physician! This woman is an inspiration to all who have a significant debt to pay off. She is known for conquering over $100,000 in student loan debt over a period of 6 months by mindfully changing lifestyle habits. This …
A Balanced Interview #2: Eliza
Note: You may have noticed that the blog has been unreachable for a number of days. More on that later, but I'm happy to say it's been restored! Here is my first post-apocalypse article. Enjoy! Our next interview is with my friend and fellow blogger Eliza, the Minimal MD. She has a compelling …
A Balanced Interview #1: Me
Everyone has a different idea of what a life of balance should feel like. If the management of stress and balance is so individual, why should we care what others are doing in this realm? My hope with this interview series is that by reading how a variety of people practice balance in their everyday …







