I used to think of love in the typical ways that we all do: the love between a parent and child, romantic love between two individuals, love as admiration and dedication to a certain practice or cause. But I'm seeing it differently now, just as a thing that IS. Everywhere. For the month of …
Slow Mornings…
The operating room is definitely a morning place. Cases start at 7:30 am, which means that preparations can take place up to an hour beforehand. Luckily I tend to be a morning person, so I still get up fairly early whether it is a workday or not. And those non-work, slow mornings are truly a treat …
Making 2015 Resolutions? Frame Them Around Known Components of Happiness
"In between goals is a thing called life, that has to be lived and enjoyed." - Sid Caesar At the start of a new year, most of us contemplate some type of resolutions, whether they be fitness or diet-related, improvements at work, or changing of certain habits. However, effective goal setting can …
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Top 5 Posts of 2014
I have seen this done by a few bloggers I follow... What a great idea! It was so fun to look back at all the posts I've written this year. Based on internet traffic, I would like to give you a list of the five most popular posts from 2014. #5 was actually a tie for a few posts, as they were very …
2014 In Review
This post will be nothing like those year-end holiday cards from acquaintances you may or may not have seen for a while that include a long list of accomplishments and highlights from the year. For me, 2014 was not a year of big travel, notable changes at work, or major fitness successes in …
Checks and Balances
I haven't done one of these posts in a while, so I figured I'd share with you a few things that have interested me lately: I've been into walking recently. I started out wanting to walk an hour every day this month, but the weather and work schedule haven't always obliged. Nevertheless, I …
