With mindfulness in your back pocket, any transition can be easier.My guest on the most recent Lean Out Podcast is Dr. Jessie Mahoney. Jessie is a pediatrician by training who spent years doing clinical work as well as serving as a wellness officer for her group before transitioning to the world of …
Lean Out Podcast: Intuition with Orisa B. Water
Have you ever found yourself in a workplace where your values don't mesh with the values of others around you? How did it affect you - physically, mentally, or otherwise? In her book Daring Greatly, Brene Brown said, "The space between our professed values and practiced values is where burnout …
Lean Out Podcast: Creativity with Sonal Kamalia
Is there a creative pursuit you wish you "had more time" for? What kinds of things do you love to create? My guest on the Lean Out Podcast is Dr. Sonal Kamalia. Sonal is a hospitalist, an artist and a coach. She supports people who want to work on their hobbies, passion projects, and other creative …
Lean Out Podcast: Steps with Seema Desai
Leaning out doesn't have to look like an abrupt, dramatic transformation. After my health scare and wakeup call to get off the Treadmill of Achievement, I began my medical career in a desirable, no-call position. I worked 3-4 days a week clinically, had the ability to take vacations of decent …
Lean Out Podcast: Inner Compass with Kristi Angevine
Have you ever felt the sense that you were meant to be doing something else? Maybe you're happy where you are, but another passion is calling your name. My guest on the Lean Out Podcast today loved her Ob/Gyn work. She was a partner in a very supportive private practice group. But she fell in love …
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Feelings I’ve Experienced in 2021
2021 has been a year full of change, all with the intention of living my theme word of 2021: align. But what does it feel like to align with your life vision and values? It's a mixed bag.Here are some stand-out feelings I've experienced in 2021.What it feels like to step off the cliff of your …
