(Note: If you'd like to listen to this post as a podcast episode, scroll to the bottom!) There’s something about summer that makes me want to have a fun goal. Not just any goal... a goal that involves having fun. I remember always trying to make goals like that as a kid in school – …
Lean Out Podcast: Joy with Cory Fawcett
Are you going through the motions at work, feeling like the life is being sucked out of you but still trudging along because "that's the way it's always done?" Have you lost the joy in your profession? Here's another scenario you might relate to: you've taken steps to refine your work-life …
Lean Out Podcast: Passions with Mary Wilde
How do you balance multiple passions without getting overwhelmed? It's a constant practice. I'm very familiar with this conflict, and so is my guest on the most recent Lean Out Podcast, Dr. Mary Wilde. Mary is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and …
What It’s Like to Live Off-Grid in the Wilderness
(Scroll to the bottom to hear this post in podcast form) As a longtime traveler having done lots of slow travel, I find different ways of living fascinating. People are so varied and individual in terms of how they prefer to live… individual, just like work-life balance. Not many people live …
Five Lessons From Twenty-Five Years of Marriage
(If you'd rather listen to this post as a podcast, scroll to the bottom of the page!) There’s a great quote by Naval Ravikant: “A fit body, a calm mind, a house full of love… these things cannot be bought; they must be earned.” This past week, my husband and I had our 25th anniversary. That’s …
Lean Out Podcast: Identity with Michael Foti
A profession is different than a job. Not that a job can't have this, but professions ofen come with a calling. People in professions often have strong ties between their work and their identity. My guest today on the Lean Out Podcast is the first male guest we've ever had on the show! Dr. …
