You're likely walking around with the volume turned up to an 8 or 9. Putting out fires at work and at home. What would work be like if the volume was turned down to a 4 or 5? How about a 2 or 3? When the volume is turned down on your job, you’re likely to enjoy it much more. I’ve seen this …
Lean Out Podcast: Designing Your Job with Elisa Chiang
What if you could design your work around your life? My guest on the new Lean Out Podcast has done just that. Dr. Elisa Chiang is a practicing Oculoplastic Surgeon, certified life coach, speaker, and podcaster. She is the founder of Grow Your Wealthy Mindset where she helps physicians take …
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Lean Out Podcast: Finances with Disha Spath
Do you feel like you want to lean out, make a career transition, or change your work-life balance, but your financial situation is holding you back? If so, the most recent Lean Out Podcast episode is for you! Dr. Disha Spath, also known as The Frugal Physician, is a primary care internist in …
Lean Out Podcast: Investing with Savannah Arroyo
Money is a funny thing. If you don't have a lot of it, you can have significant stress. But the opposite is not necessarily true. Having a lot of money will not erase your stress. It will not solve your problems or give you happiness, freedom, or anything else. At the same time, most of …
Lean Out Podcast: Freedom with Harmony Smith
When her fourth child turned out to be twins and there were three young children who needed daycare, she knew something had to change. On two salaries (one an attorney at a large law firm), the childcare costs they incurred were not sustainable. At the same time, Harmony Smith felt like she wanted …
How Are Finances Related To Self-Care?
What truly IS self-care? Self-care is more foundational than simply getting massages or pedicures. It's recognizing that you must know yourself and pay attention to yourself before serving others - at work and at home. It's being attentive to YOUR particular physical, mental and emotional …
