After a brief hiatus, the Lean Out Podcast is back with a new episode! I had a week of clinical work consisting of intense, 10-12 hour days - during which I wondered, how do people who work this many hours, 5 days a week 50 weeks a year, DO IT??When I have a busy week in the hospital, all else goes …
Lean Out Podcast: Experiments with Cheri Wiggins Aiello
Dr. Wiggins. Mrs. Aiello.She uses both titles and loves it. Her orchestra of balance is playing a rich musical composition.This episode of the Lean Out Podcast features my conversation with Cheri Wiggins Aiello, whom I've known for a number of years. We initially met at the very first White Coat …
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Living Life Off the List
One and a half years ago, Aspen pulled me away from my numerous worries about balancing work and life on our wild, off-grid property. She begged me to go play, and I begrudgingly went. As she started to skip down the path, she made a profound statement that became the subject of this viral blog …
Lean Out Podcast: Relationships with Margot Ogburn
Last spring, we spent a few weeks camping in a mountain biking area outside Zion National Park. There's a nice park along the Virgin River with beach-like sand, smooth rocks, and lots of sun. One day, my daughter and I ventured down to "the beach" for some fun, and there was another family there. …
Lean Out Podcast: Community with BC Krygowski
I met physician, mom, FIRE enthusiast, and author extraordinaire BC Krygowski years ago, when I became immersed in a community of doctors who care about financial literacy and freedom. Little-known fact: BC's family, my family, and Leif's (aka Physician on FIRE's) family were all slated to take a …
Lean Out Podcast: Autonomy With Kara Pepper
Hello! It's been a hot minute here on the blog.I've spent the first bit of 2023 finalizing, publishing, and distributing my book ... Then appearing at the White Coat Investor Physician Wellness and Financial Literacy Conference to talk about the concepts, share the book, and lead some meditations …
