It's the little things that often add up to something big. Have you ever heard of the snowball effect? You change one tiny habit, and it snowballs into an entire overhaul of your life. Example: the person who's never been an exerciser takes up a sport. She hires a coach and joins a group. The …
Do You Have Margin In Your Life?
(Scroll to the bottom of this article to listen in podcast form!) Recently I was coaching a client who identified one of her core values as flexibility. When I do work-life balance coaching, I focus a lot on values. I ask clients a series of questions about their chosen words. Those questions …
