All over the internet, you see proud parents posting about amazing things their kids have done – winning games, earning trophies, getting awards. It’s beautiful… but also incomplete. There are so many things our loved ones do that don’t fit the outward metrics of success and adoration, and …
This January, Look Back to December
Happy 2023! January is always a refreshing time - to make a new start, to try new habits, or to focus on new challenges. I commonly write a January post about goals, productivity, or personal development. In 2020, I wrote about embracing a growth mindset and doing hard things. In 2021, I offered …
Laundry: A Simple Pleasure
Have you ever realized that something so plain, so mundane, has significant meaning for you? I used to wax poetic about picking raspberries. But now... there's something about laundry. It seems like a boring chore; it's even something that people avoid and avoid until they have no clean …
5 Things I’m Continuing from Off Grid Life
Have you ever taken a trip or done a reset that left you rejuvenated, only to find yourself back into the same familiar, energy-draining patterns once you returned to everyday life? I've been there. Likely, we've all been there. Our first season living on our new alpine off-grid property was …
“Let’s do stuff that’s not on the list”
It’s been a few months since we really made the move, but I haven’t actually described the craziness that’s been my life lately. It’s good craziness, but crazy nonetheless. This past summer, we made a big change from living part time in Las Vegas and part time in another large city (Salt Lake) to …
What is Coaching?
My experience When I was in the throes of burnout and self-care failure, I had a coach. He was the spouse of my residency mentor, a person versed in executive problem solving with a thriving business and book on the subject. My sessions with him were so incredibly insightful; he helped me embark …