What if you had the chance to try out different workplaces in your chosen profession? How do you know you wouldn't love another environment better than the one you're in now? My guest on the most recent Lean Out Podcast is Sara Cheng, MD PhD, who is doing just that. Sara is a board …
Kids, Failure, and Mindset
All over the internet, you see proud parents posting about amazing things their kids have done – winning games, earning trophies, getting awards. It’s beautiful… but also incomplete. There are so many things our loved ones do that don’t fit the outward metrics of success and adoration, and …
What I’m Most Thankful For In This World
This Thanksgiving is a special one, because my daughter turns six years old. Almost six years ago, she was born the day before Thanksgiving, so this is a year her birthday falls on the actual holiday. Looking back, I would have never imagined this trajectory for my life. The time she's been with …
What I Learned From A Multi-Day Toenail Drama
It started back in May. She dropped her stainless steel sippy, and the bottom rim of it landed right in the middle of her big toenail. For hours, she was beside herself. All we could do was kiss and hug her and say, "Yep... it sucks to drop something on your toe." It was the first, but it won't …
We’re ALL Helping
Physicians all over the world are fighting a battle. The war references are ubiquitous: Front linesPPE armourGearing upGame face I’m proud to be a member of this “army” that’s working hard to contain the death and destruction of COVID-19. And yet, I’m currently on the sidelines of battle. I’ve …
How To Deal With A Change Of Plans
(Featured image of butterfly courtesy of Jim Lowman) “Failing to plan is like planning to fail” You want to stay healthy, but you don't have a lot of time. When you go to the gym, do you show up with a workout in mind, or do you aimlessly wander around wasting time while you decide what to …