(Scroll to the bottom to listen to the podcast version of this post)I just came back from a retreat, and it was magical. Well, not really. Just a group of physicians connecting in nature, doing reflective activities together, and not adhering well to the set schedule because of all the side …
Lean Out Podcast: Joy with Cory Fawcett
Are you going through the motions at work, feeling like the life is being sucked out of you but still trudging along because "that's the way it's always done?" Have you lost the joy in your profession?Here's another scenario you might relate to: you've taken steps to refine your work-life balance, …
How Do You Define Success?
Success can mean many things... including the first egg from the henhouse.Of the many topics and points I could have included in Lean Out, I felt this was an important concept that most people agree with cognitively but don’t often practice in real life. In fact, I also included as one of the …
Lean Out Podcast: Cruxes with Halley Stocks
The crux of a rock climb is a "problem" section. A puzzle of sorts to solve. We all encounter many cruxes on our respective journeys, whether they be climbs or professional paths. My guest this week on the Lean Out Podcast reminds us to focus on solving the problem at hand instead of the final …
Lean Out Podcast: Motherhood with Carissa Stanton
Just because you can, that doesn't mean you should.Saying yes to something because people tell us we'd be great at it, because we're flattered to have the opportunity, or for any other reason that doesn't align with our own authentic desires, is a recipe for being stuck on the treadmill of …
Lean Out Podcast: Finances with Disha Spath
Do you feel like you want to lean out, make a career transition, or change your work-life balance, but your financial situation is holding you back? If so, the most recent Lean Out Podcast episode is for you! Dr. Disha Spath, also known as The Frugal Physician, is a primary care internist in Upstate …
