(Featured image: usplash.com) Scroll to the bottom to hear this article in podcast form! I used to be way into resolutions and goal setting, but it was more about checking off a bulleted list. And there’s nothing wrong with that. But adding intention or an overall theme can really enhance the …
Lean Out Podcast: Nobody’s W2 with Aimee Lowe
W2 has perks. Benefits, admin support... W2 is safe (Or is it?). What if you want to practice your profession on your terms? Spend as long as you want with clients. W2 has constraints. My guest on the Lean Out Podcast this week is Aimee Lowe. Aimee has been described by a good friend as …
How to Practice Compassion This Season
(Scroll to the bottom to hear this episode in podcast form!) If you’re a subscriber to my newsletter, you maaaaay have noticed that the three most recent newsletters had the exact same subject line. Whoops. (And by the way, if you’re not subscribed… Why not? Click here and get subscribed! In …
Lean Out Podcast: Perfectionism with Amna Shabbir
It might seem like a virtuous flaw. Being "perfect" is lauded by society. But perfectionism is a farce. And it really holds people back. What are you missing when you succumb to perfectionism? Progress. Connection. Learning. Maybe even love (especially for yourself). My guest on the …
Lean Out Podcast: Social Media with Dana Corriel
What would you do if you realized your passion didn't lie in your chosen profession but in something entirely different? Let's say you're a doctor. You take a sabbatical or a leave of absence, and during that time you realize you have gifts and talents in graphic design and digital communication. …
How to Practice Acceptance
This week was supposed to be the start of my husband’s big trial in Salt Lake City. While the trial is only 10-12 days, the whole thing’s a 3-4 week process because they do witness prep and jury selection and a bunch of stuff before hand. He’s an intellectual property attorney, which in general is a …







