I'm told the conversation went something like this: Husband: "I could really get into this climb!" Climbing partner: "Is this route going to be your new project this summer?" Husband: "I think so." Partner: "What about trips, or are you going to be hanging around here a lot?" Husband: …
JOY
It's time again to reflect on life's unordinary moments with gratitude and take stock of the upcoming year. While 2012 was my self-proclaimed year of 5.12, 2013 for me was all about boards and babies. I am so thankful (and yet I hesitate to say lucky) to have passed the Anesthesiology boards this …
Maximize Happiness by Recognizing your Childhood Limitations
Prioritizing is a big part of time and stress management for busy professionals, but it requires self-awareness and a hard look at your deeply held principles. Through my own self-discovery and reflection over the past few years, I've noticed a pattern... I am the most happy when, amongst other …
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Five Things Rock Climbing Has Taught Me About Stress Management
I've been on one of my optimal vacations this month, this time rock climbing in Rifle, Colorado. As with all optimal vacations, there was ample time for reflection and fostering creative ideas. In fact, I've got a lot of new post ideas and blog improvements coming your way! I've been rock …
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