In today’s “lean-in” culture, we’re conditioned to equate self-worth with productivity. As a result, it’s easy to forget how to simply be. Time for self-reflection and joy often falls by the wayside. Many professionals, especially those juggling careers and parenthood, feel this way. Years of …
Book Review: The Four Tendencies
I'm a longtime fan of Gretchen Rubin and have been wanting to review this book since it was released. She conceived of The Four Tendencies framework while writing Better Than Before, so she's been discussing it on her podcast and on her blog for a while now. Alas... despite knowing quite a bit …
Speaking About Wellness and Burnout
I haven't kept up with my regular blogging schedule for the past month or two because much of my free time has been dedicated to preparing for a speaking engagement. Last year, one of my 18 for 2018 to-do items was to be interviewed on a podcast; this year, I decided to step it up a notch and make …
