(Scroll to the bottom to hear this episode in podcast form!) If you’re a subscriber to my newsletter, you maaaaay have noticed that the three most recent newsletters had the exact same subject line. Whoops. (And by the way, if you’re not subscribed… Why not? Click here and get subscribed! In …
Lean Out Podcast: Communication with Christine Ko
Sometimes it takes a wake-up call to slow us down. For me, it happened in the form of a cancer - which is why I share information on self-care and work-life balance so you hopefully don't get to the point where I was before making changes. For my recent guest on the Lean Out Podcast, Dr. …
Lean Out Podcast: Cruxes with Halley Stocks
The crux of a rock climb is a "problem" section. A puzzle of sorts to solve. We all encounter many cruxes on our respective journeys, whether they be climbs or professional paths. My guest this week on the Lean Out Podcast reminds us to focus on solving the problem at hand instead of the …
Self-Knowledge is a Superpower
In today’s “lean-in” culture, we’re conditioned to equate self-worth with productivity. As a result, it’s easy to forget how to simply be. Time for self-reflection and joy often falls by the wayside. Many professionals, especially those juggling careers and parenthood, feel this way. Years of …
What Is Confidence, and How to Get It
(To listen to this article in podcast form, scroll to the bottom!) It's ubiquitous. No, not confidence... the desire for confidence. When I ask clients, prospective clients, friends and colleagues what they want, their answer is almost always confidence. It comes up so frequently. …
