What are you really passionate about? What seeps through your value system? For my guest on the most recent Lean Out Podcast, that thing is travel to unique and adventurous locales. She's been taking trips - solo and with family - since she was a young adult. Her most recent trip was to …
Lean Out Podcast: Dreams with Kristine Goins
Do you have a wild dream that you're waiting to pursue for that perfect point in your life? Like, one day you'll press "GO" on the dream... My guest on the Lean Out Podcast had a dream of working as a digital nomad. Dr. Kristine Goins is an integrative child and adult psychiatrist who …
Create a Life You Don’t Have to Escape From
After a little break from creating content, I'm baaaaaack! The last episode of Lean Out was released during Christmas week. After that, my family and I had a quiet Christmas and New Year on our property, which was increasingly becoming colder and snowier. Luckily, we had a few trips to …
Lean Out Podcast: Adventure with Rachel Wood
Have you ever wondered what it would be like to drop everything and move to the opposite side of the globe? My guest on the most recent episode of the Lean Out podcast recently did just that. Dr. Rachel Wood is an anesthesiologist with subspecialty training in pediatrics. While working hard at …
Lean Out Podcast: Travel with Claire Johnson
What's your one thing? You know, that thing that's always been part of your life. The thing that's stayed with you through all life's seasons. For Claire Johnson, that one thing is travel. Claire is an OB-GYN physician who started her medical career at a time and place where work-life …
Sailing Towards A Growth Mindset
Learning new things and letting go of limiting beliefs on a cruising catamaran I stood on the deck at Starboard staring out. The sun was setting while the full moon was simultaneously rising, equidistant across the horizon. The sky was painted in oranges on the one side and purples on the other. …