The other day I read an interesting article, which posits that junior faculty members with esoteric research projects are ironically similar to young tech bros working insane hours and in Silicon Valley to make millions on their breakthrough app.
The common thread? They’re both hustling.
Only the Silicon Valley programmer actually has a chance at a pot of gold, whereas the physician might just accelerate their timing to tenure by a year or two. Their research likely won’t make a huge difference in the world of patient care.
There is a time and a place for hustle. But at some point, hustle becomes unhealthy. It can become your identity. And it can be hard to separate yourself when you’re entrenched in the culture.
How can you start your own culture shift?
Today on the Lean Out Podcast, I’m sharing with you Chapter 4 of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance. The chapter is titled A Culture Shift.
In this chapter, I described my own wake up call to examine the unwritten rules I was living by at the time I found myself in a full-blown health crisis.
We’re all living by unwritten rules. Do you know what yours are?
In this chapter, I also introduce the concept of the hedonic treadmill of achievement. Lastly, I share the story of BC. A friend and fellow physician who, after burning out, returned to medicine on a very part-time basis. She now balances creative writing and a palliative care practice. Here’s the published interview I did with her for the podcast!
I hope you enjoy this chapter, and I really want to know what you think of the quiz at the end. Take it, and leave a comment here about your results!
Are you on the treadmill of achievement?
Kay
hello, there are a few good points in your article especially the one people who hustle too much just chasing the dinero$ can become very unhealthy and I know this for a fact from family members and some friends at young age long time ago when they got very sick at the age of 30 some years old to 40 years old so they decided to quit everything and live very very calm peaceful normal life like this couple from N. Minnesota
it’s mind-blowing how happy they are living for the last 7 years or so in the small tiny cabin on 66 acres without water and electricity of course they have their own pump and solar but they are able now to travel all over the world for 3 months a year because they have chosen to live this way and they are more happy than people with hundreds of $ millions, and the best part is they are in probably mid-60s
just amazing
https://youtu.be/k-HVcz1OWYM?si=cU09L4gHx5H190JA
of link doesn’t work here
https://www.tiktok.com/@inforum/video/7261989135190084907
Dawn Baker
Thanks for sharing, Kay!