I'm a longtime fan of Gretchen Rubin and have been wanting to review this book since it was released. She conceived of The Four Tendencies framework while writing Better Than Before, so she's been discussing it on her podcast and on her blog for a while now. Alas... despite knowing quite a bit …
How Are Finances Related To Self-Care?
What truly IS self-care? Self-care is more foundational than simply getting massages or pedicures. It's recognizing that you must know yourself and pay attention to yourself before serving others - at work and at home. It's being attentive to YOUR particular physical, mental and emotional …
Balanced Interview: Tired Superheroine
Today, I have a new interview in my Balanced Interview Series to share with you. Meet Barbara, AKA the Tired Superheroine. I initially "met" Barbara online and then in person at the most recent FinCon in Washington DC, and we really enjoyed each other's company. We connected over some deep …
Gaining Community Through Conferences
What is Community? When I contemplated it as one of the four realms of balance in my writings here, I found it the most difficult to describe. What does Community look like for you? Family is very important to me and is definitely a part of my Community, but it’s also a part of my Home. Many …
Interesting Skills I’ve Acquired As A Practicing Anesthesiologist
(Image of unicorn via Cartoon vector created by freepik - www.freepik.com ) It doesn't matter where I'm standing, the type of object I'm about to throw away, or which hand I'm throwing with. I always make it into the trash can (well, almost always). It's become a standard joke of mine when people …
Interesting Skills I’ve Acquired As A Practicing AnesthesiologistRead More
You Don’t Have To Hustle
I have a professional (albeit part time) job, a family, and a "side hustle" - this blog. Yet I only post an average of twice a month, I barely have an email list (which I just acquired the technology to start), don't have sponsors and have barely used any sort of monetization on this blog. Compared …







