When I'm not writing here, I'm talking and writing elsewhere about topics in self care, self knowledge, and simplicity. Here is a list of some of my other speaking and writing features: Presentations Podcast episodes Guest posts Other Blog Work/Publications …
Public Speaking
Stress, burnout, and their sequelae are heavy subjects. One of the things I discuss is the “hidden curriculum” doctors are taught during medical school and residency: the one that ingrains in us a culture of self-sacrifice, self-reliance, and busyness as a badge of honor. And this …
#Valueist Staycation: A Gym Membership or Spa Getaway?
Is it a ridiculously expensive $300/month gym membership, or a valuable $300/month spa vacation with built-in daily childcare? You be the judge... Imagine an oasis of a locker room, one with a stone tile floor clean enough to walk on barefoot. Integrated hot tubs, saunas, and steam rooms. A …
#Valueist Staycation: A Gym Membership or Spa Getaway?Read More
A Balanced Interview #3: The Frugal Physician
Welcome to the next Balanced Interview with my blogging friend The Frugal Physician! This woman is an inspiration to all who have a significant debt to pay off. She is known for conquering over $100,000 in student loan debt over a period of 6 months by mindfully changing lifestyle habits. This …
A Balanced Interview #2: Eliza
Note: You may have noticed that the blog has been unreachable for a number of days. More on that later, but I'm happy to say it's been restored! Here is my first post-apocalypse article. Enjoy! Our next interview is with my friend and fellow blogger Eliza, the Minimal MD. She has a compelling …
Prioritizing Holiday To-Dos
When I was a little girl, my standard response to the question, "What do you want to be when you grow up?" was Wonder Woman. This was at the height of the character's popularity. I loved her on TV (yes, I'm dating myself) and in comics. She could do anything, and of course she was …