What if you had the chance to try out different workplaces in your chosen profession? How do you know you wouldn't love another environment better than the one you're in now? My guest on the most recent Lean Out Podcast is Sara Cheng, MD PhD, who is doing just that. Sara is a board …
Lean Out Podcast: Sharing Burnout Experiences with Charleston Edwards
The epidemic of burnout spans across all professions and work environments. Some studies quote burnout rates as high as 70-80% of workers. What is burnout? Burnout is typically defined as a constellation of symptoms including emotional exhaustion, depersonalization, and a reduced sense of …
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Lean Out Podcast: Prevention with Marjan Bolouri
Prevention is kind of a strange theme for a Lean Out Podcast episode. But my guest has demonstrated the concept of prevention in many ways during her lean out journey. Her name is Dr. Marjan Bolouri. Marjan is a mother, a wife and a board certified radiologist specializing in breast imaging in …
Lean Out Podcast: Dreams with Kristine Goins
Do you have a wild dream that you're waiting to pursue for that perfect point in your life? Like, one day you'll press "GO" on the dream... My guest on the Lean Out Podcast had a dream of working as a digital nomad. Dr. Kristine Goins is an integrative child and adult psychiatrist who …
Create a Life You Don’t Have to Escape From
After a little break from creating content, I'm baaaaaack! The last episode of Lean Out was released during Christmas week. After that, my family and I had a quiet Christmas and New Year on our property, which was increasingly becoming colder and snowier. Luckily, we had a few trips to …
Lean Out Podcast: Experimentation with Errin Weisman
Lots of people eschew the idea of work-life balance. It's unattainable, it's a construct, etc. But truly, "balance" is highly individual and is constantly changing - the part that people can't get their heads around. It's not like there is some pot-of-gold endpoint we're moving toward; based on your …
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