This year, I decided to make a list a la Gretchen Rubin of 18 things I want to do in 2018. I discussed the idea earlier in an earlier post here. I thought it seemed like a nice way to make some intentions for the year without a lofty list of resolutions. Instead, the list simply serves as a kind of …
Building My Emotional Bank Account
On a recent busy morning, I was packing lunches and gear to spend a half-day at the climbing gym on the other side of town, all while getting myself dressed, scrolling through my email, eating an avocado and drinking coffee. Suddenly she became fussy and restless, signaling that we need to get …