Another year of practicing balance comes to a close! My year, and most of my writing, was dominated by the theme of pregnancy and baby. The culmination of my "project" for the last few years arrived just over a month ago, and we couldn't be more thrilled! Future posts are sure to include the new …
Childbirth: The Ultimate Exercise in Going with the Flow
Witness the transformation I was 37 weeks pregnant and had just completed a busy Monday in the OR, my last scheduled shift before maternity leave. After consulting both my regular OB and a high-risk OB specialist, the plan was to induce labor at 38 weeks due to my significant swelling and …
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November Gratitude, Where Are You?
For the past couple of years, I've written about gratitude during this season (here and here). This November, I have found it somewhat difficult to focus on the things I'm grateful for because my body has been constantly tugging me in the other direction. The nagging symptoms of advancing pregnancy …
What is it like to undergo IVF?
You've heard sayings such as "40 is the new 30", etc. However, a female child is born with all of her eggs, and as she ages, those eggs age with her. When she grows up to be a woman, she may follow a perfectly healthy lifestyle and appear younger than her real age in many ways. As a rock climber and …
Comparisons: An Easy Trap
"Comparison is the thief of joy."- Theodore Roosevelt We all fall victim to comparing ourselves to someone else at one time or another. However, I've noticed that pregnancy is an especially easy time to fall into the trap of comparison-making. My first case-in-point: My belly, the most obvious and …
A New Kind of Body Confidence
As goal-oriented, driven people who are sometimes prone to perfectionism, body image can be a source of stress for many of us. Leave it to pregnancy to completely change mine! I have always been known for my tall slenderness, a substantial part of my ego (for more on what makes up one's ego and …