Work-life balance is a constant practice
Now that the first quarter of 2018 is more than half over and spring is approaching, I thought I'd share some new habits I've developed this year. Having my health, a great job with the perfect hours, and my dream of being a mother finally come true, it feels a little ridiculous to admit that I …
Five Things I’ve Been Doing To Be Happier and More Productive in 2018Read More
She has a decent amount of toys, some from us and some from generous grandparents and other loving friends and family. These toys seem to go through a rotation of popularity, and right now she’s very into stuffed animals. She cares for them and treats them like her own babies. Care giving and …
It's the time of year again when people consider things they want to change in their lives. Ways they want to be better. Goals they want to achieve. But as we all know, these changes don't happen overnight. Just how the journey is more important than the destination, the habits we employ on the path …
Amazingly, another year has passed at PracticeBalance. This blog has now been alive for more than 6 years! Like any long-lived blog, the subject matter here has certainly taken a winding path, as my life has changed dramatically since its inception. I've addressed burnout and illness, transitioning …
Do you have a best friend? Of all your "Facebook Friends", neighbors, colleagues, acquaintances and even family members, how many of them are you truly close with? How about yourself - do you treat yourself the way a true friend would? I think about these things from time to time, especially around …
Early one recent Saturday morning, we drove to a gym that we had never been to on the other side of town. We entered the Crossfit style training facility, registered and weighed in, then warmed up with Metallica's Enter Sandman blasting from the speakers. Three hours later, the Tactical Strength …
Doing Hard Things (Follow Up): My Tactical Strength Challenge ExperienceRead More
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