Do you love yourself? Do you want to improve yourself? And can these two things exist together? The other day I walked into the gym locker room. Out of the corner of my eye, I saw a woman looking at me as she gathered her belongings. Then she said to me, "Your legs are absolutely perfect. …
A Balanced Interview #3: The Frugal Physician
Welcome to the next Balanced Interview with my blogging friend The Frugal Physician! This woman is an inspiration to all who have a significant debt to pay off. She is known for conquering over $100,000 in student loan debt over a period of 6 months by mindfully changing lifestyle habits. This …
Disaster Preparedness and a Disappearing Blog
Right around the start of the new year, I set out to change some structural things on my blog in the interest of SEO. My efforts to take the blog more seriously in 2018 led to a migration of all content from an outdated platform to a new, modern style. I spent more time writing. I spoke on a …
A Balanced Interview #2: Eliza
Note: You may have noticed that the blog has been unreachable for a number of days. More on that later, but I'm happy to say it's been restored! Here is my first post-apocalypse article. Enjoy! Our next interview is with my friend and fellow blogger Eliza, the Minimal MD. She has a compelling …
2018 In Review
At the beginning of this year, I constructed a list of “18 for 2018” (small and large goals to be completed a la Gretchen Rubin, discussed in an earlier post). My completion rate was decent: of the 18 items, I definitively completed 14, initiated/partially did 2, and did not complete …
Prioritizing Holiday To-Dos
When I was a little girl, my standard response to the question, "What do you want to be when you grow up?" was Wonder Woman. This was at the height of the character's popularity. I loved her on TV (yes, I'm dating myself) and in comics. She could do anything, and of course she was …







