Many of us high-achieving professionals have followed a very prescribed path to success. Good grades. Degree with honors. Professional school. The career ladder that is expected and revered. Imagine leaving that path to venture onto one that isn't well described. A gray zone. That's …
Lean Out Podcast: Open to Possibilities with Leigh Johnson
Change is inevitable. Bad things happen. But what if uncertainty can open up infinite possibilities? My guest on the most recent Lean Out Podcast is Leigh Johnson. Leigh is a Family Physician in rural Tennessee. In addition to her MD, she holds a Master's degree in Public Health. …
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The One Thing You Can Rely On
Change. Uncertainty. We do many things to resist them and avoid them. Yet they keep happening. Living on a large piece of property out in the wilderness has given me a unique perspective on change… a very “in your face” perspective. You see, every day we take walks and do projects on the …
Mindfulness Through Uncertainty
We were on a rock climbing trip in Colorado, this time with baby in tow. Five days into the ten day trip, I was so exhausted from consecutive nights of very disrupted sleep that I decided to cut our trip short. Bleary-eyed and unfocused, we headed back home hoping for restorative days in familiar …
